top of page
  • Facebook
  • LinkedIn

CONTROL
STRESS

How the Brain Creates Stress

and a Fast Way to Relieve It

Effective-Fast-Targeted

threebrain.png
msn-logo-png-transparent.png

Exciting News! Our very own article 'One Big Thing Women Can Do To Balance Their Hormones As They Age' by Fritz George Sauer has been featured on MSN!

Check it out now and read the article on MSN!

DisruptHR Denver 14.0: Courageous Curiosity

It was an honor and exciting to be selected for a presentation on the impact of stress to over 500 Human Resource professionals in Denver, CO May 2, 2023 at the landmark Mile-High Station.

Color-Logo.png

MOVERA METHOD

WHY MOVERA AND WHY FOR ORGANIZATIONS

Over 15 years MOVERA have been shown to improve health, wellbeing and performance.
For organizations they may offer the first realistic approach to reduce health care costs, related absences and improve performance. Our work has identified 7 unique organizational characteristics which promise to increase MOVERA effectiveness and results above individual achievements.

HOW MOVERA WORKS

Stress is initiated by the survival response in the more archaic parts of the brain. This stress causes problems for both health and performance in modern life where the stress response is not desirable or useful. MOVERA creates signals that travel directly to the parts of the older brain where stress is initiated. There the signals reduce or even stop the stress response. See the list of the major stress dangers MOVERA helps control.

WHAT IS MOVERA

MOVERA is a set of effective, fast working manual stimulation protocols which are targeted at the perceived source of stress. This type of rhythmic stimulation is genetically imprinted in our nervous system to relate to a safe environment which engenders the relaxation response. The basic techniques were discovered in the 1980’s, have since become more simplified and standardized. Our own research and experience have led to further improvements and use.

Lorri Coburn, Therapist and Author
Shares Her Experience With Us

Lorri Coburn, Therapist and Author  Shares Her Experience With Us
Play Video

LEARN MORE ABOUT CSF

1675869199.png
Cover-Control-Stress-back.jpg
Cover-Control-Stress-front-02-08-2023.jpg

CONTROL STRESS

How the Brain Creates Stress
and a Fast Way to Relieve It
Fritz George Sauer
​with ​Judith Lynch-Sauer, PhD

WHO WE ARE

FRITZ GEORGE SAUER
logo_YourTango.jpeg
  • LinkedIn
  • Facebook

CEO, Founder of Control Stress

Fritz is a productivity and business process improvement expert. He has 2 Master of Science degrees and worked for over 30 years as a manager in the IT area of a Fortune 50 company. But Fritz also suffered a lot from deep stress.  

He searched for solutions his whole life. Then, just over 10 years ago, he ran into this new stress reduction technology. It worked fast. It worked miracles. It changed his life within a few weeks! NOW IT CAN CHANGE YOUR LIFE TOO!

He wanted others to get the same benefits. He trained and coached hundreds of people and ran dozens of workshops. He improved the techniques. He researched why they worked, it is because of the applications of neuroscience. His clients were intelligent people just like you. He wanted to explain the technology and why it works so well. If you knew the science behind it, you could better use it in your life. He knows it can work for you. He knows it can make the world a better place.

Judith Lynch-Sauer
​​JUDITH LYNCH-SAUER, PHD

Vice President and Scientific Advisor

Judith is from New York City and graduated from Hunter College with a BS in Nursing in 1965.  She moved to Ann Arbor, Michigan in 1967 to continue her studies and work in the mental health field. She received an MS in Psychiatric-Mental Health Nursing in 1969 and a PhD in Educational Psychology in 1981 both from the University of Michigan.

She taught at the University of Michigan School of Nursing for more than thirty years, did research on depression, patient injuries on psychiatric hospital units, and helped develop a theory of human relatedness. She published articles on the results of this research and a book chapter on phenomenology as a research method in nursing. She served on over twenty PhD student doctoral dissertations.

Judith's work included supervising and mentoring her students in a wide range of clinical settings. She did research to develop improved patient care in a psychiatric unit.  For ten years she served as the Director of Student Affairs, concerned with the wellbeing and academic success of nursing students.  

In her community service, Judith led groups for miscarriage and newborn loss support, for older adults, and for women who had experienced sexual abuse.

Now retired, she devotes herself to working with her husband helping individuals and organizations to reduce stress and thereby improve health, wellbeing and performance.  Judith lives with her husband in Ann Arbor, they have three grown sons and four grandsons.

Stressed Woman

Join Our Mailing List!

GET FREE REPORT

Subscribe to our newsletter and get a free report about the personal top 10 dangers of stress.

We value your privacy and have a policy against spam. You will receive regular updates and occasional offers. We also provide an easy unsubscribe.

Contact

GET IN TOUCH WITH US

Thanks for submitting!

bottom of page