Read this if You Are Concerned about Beauty and Health!!!
What is the greatest danger to your beauty and health?
A simple and scary answer is waiting for you. But first let's look at the common fears.
Are you struggling with sugar, chocolates and sweets?
You often crave sweets in your life?
Do the pressures of your job or your screaming kids send you to the Golden Arches of Doom?
Are you driven to eat more than you know is good for you?
Is your back hurting, your neck stiff, headaches and migraines just waiting to pop up and torture you?
Is your thinking sometimes foggy and you can't remember what you just knew a minute ago?
You need extra deodorant, perfumes, and mouth sprays to cover up those odors which embarrass you?...
Here Is Your Answer:
If you have any one or many of these danger signals, the answer is STRESS.
Daily stress is behind all of these.
Stress is silently gnawing at your good looks and your health. Quietly sabotaging anything you love in life.
That is STRESS.
How do I know?
Because I had the most terrible stresses, you can imagine when I started out in life.
The first seven years of my life were filled with the horrors of war, being a refugee and with hunger.
During those first seven years of life our body and our mind are formed.
Severe stress is built in every cell of your body and every neuron of your brain.
I struggled with that for my whole life.
Only a little over a decade ago, I finally found the most powerful and natural solution to reclaim my inner peace, health and well-being.
I have taught that new technology to many hundreds of people. I have coached them how to use it to help themselves in total privacy.
"After you trained and coached my mom, she looked 15 years younger."
J.C., Executive Assistant
"My migraines are gone. And if I ever feel one coming again I know exactly what to do to stop it cold!"
"I can sleep again through the night and wake up refreshed."
S.S., Program Manager
Did You Know?
The stress hormone cortisol makes you crave sugar, fat, and more food than you need.
Stress hormons it keep you awake at night, restless, irritable, and exhausted.
Stress also robs you of your natural healing hormones such as DHEA.
Your skin starts to look old and gray.
Your inner organs and digestion suffer.
You feel bloated and lack energy.
All that and much more is what stress can do to you.
What Can You Do?
You've heard some good advice: yoga, exercise, meditation, mindfulness, oils and massages, hot stones and stranger things.
You've done therapies and tried to eat right, vitamins and miracle pills.
Now don't get me wrong. I've tried them all and still use many of them.
But at the core they do not eliminate the stress at the root cause.
They help you deal with stress, but they do not get rid of the source of stress.
And stress will sabotage them all.
I cannot teach you here the ways to really get rid of stress at its source deep in your subconscious ancient brain!
This takes a book of explanation, the stories of real people who did it to demonstrate to you the power of those tools.
It takes a book to teach us the basics of these powerful techniques.
There is a book like that.
But first here is what I learned:
Regular exercise and movement is the most powerful tool to help you live with stress.
This means every single day to move and stretch.
This means at least three times a week some more intensive workouts.
30 to 40 minutes of brisk walking or a good exercise program in your neighborhood.
Yoga and tai chi are highly effective.
If you are not used to it start slowly with a gentle walk each day.
And then build up and feel younger already.
Now that you move it will be easier for you to eat healthy.
You sleep better.
And now a positive cycle begins to work for you. Be gentle with yourself.
You have an inner guidance system.
What feels good and makes you more relaxed is what you should focus on and do again.
I Wrote the Book on STRESS for You
What is stress?
How is it created?
How can you defeat stress at its very source?
Here is the answer!
All stress is created deep in your subconscious older brain, a part of your brain millions of years old.
To get control and understand you need to learn a little bit of the latest and most advanced neuroscience of the brain.
Don't get scared. Together we learn this easily through stories of people who have experienced stress and conquered it.
These are stories of real people who learned to eliminate those hidden stresses deep down in the brain.
Readers have actually told me the book is fun to read.
It is interesting and exciting to learn about your inner mind.
And you can learn how stress is generated and how you can naturally defeat it.
You can defeat it by yourself in total privacy.
In a very short time you can feel better, look better, get healthier and feel full of energy and lust for life.
It is all concentrated in a book of just about 200 pages.
And so many people helped me to make it easy and yet profound.
Their courage to try new techniques which looked a little strange to them at first will help you get a flying start.
They helped me make this science easy and fun to understand.
Their stories have inspired me and will inspire you.
So get moving exercise and feel better already.
And then, invest a few dollars and a few hours of your time and learn all you need to know about stress, the subtle self-sabotage which keeps you down, and how to defeat it and how to light up your life.
Get that little book packed with the power and wisdom you need now.
Paperback or Kindle:
Fred George Sauer Founder of SciStress
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